Monday, October 20, 2025

Chicken Enchiladas (with canned sauce)

Green Chile Chicken Enchiladas Source:https://www.iheartnaptime.net/wprm_print/green-chile-chicken-enchiladas

Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Servings: 6

Ingredients
1 (14-ounce) can green enchilada sauce
8-10 flour or corn tortillas
2-3 cups shredded cooked chicken , about 4 chicken breasts
4 ounces cream cheese , softened
1 (4.5-ounce) can diced green chiles , about 1/2 cup
1 Tablespoon fresh lime juice , optional
1 clove garlic , minced
½ teaspoon chili powder
¼ teaspoon cumin
½ teaspoon Kosher salt
¼ teaspoon ground black pepper
1 cup shredded cheese , I prefer a mix of cheddar or pepper jack
Optional toppings: Chopped cilantro, Tomatoes, Olives, Bell peppers, Sour cream, Lime

Instructions
Preheat the oven to 350°F. Add about 1/3 cup enchilada sauce to the bottom of a 9x13-inch pan and set aside.
In a medium bowl, stir 2-3 cups chicken, 4 ounces cream cheese, 1 clove garlic, 1/2 teaspoon chili powder, 1/4 teaspoon cumin, 1/2 teaspoon salt, 1/4 teaspoon pepper, 1 Tablespoon lime juice, and 1 can green chiles until combined.
Pour the rest of the sauce over the tortillas and top with shredded cheese. Cover with foil and bake 15 minutes. Remove foil and bake an additional 10 to 15 minutes, or until the cheese is nice and bubbly.
Top with cilantro and desired toppings, if desired. Serve while warm.

Notes
Substitutions: You can substitute the cream cheese for sour cream or Greek yogurt, if preferred. Add a squeeze of lime to the chicken mixture, if desired.

Freezer instructions: This makes a great freezer meal. Simply go to step 4 and then place the enchiladas in a foil or freezer pan (do not bake). Cover tightly with plastic wrap or foil and then freeze. Remove from the freezer and place in the refrigerator overnight to thaw. Bake accordingly to directions (you may need to add 10 to 15 minutes cooking time).

Wednesday, October 1, 2025

Sheet-Pan Sausage with Veggies

Source: Pillsbury

Ingredients
2 tablespoons olive oil
1/2 teaspoon dried thyme leaves
1/2 teaspoon dried rosemary leaves
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon pepper
3 medium orange sweet potatoes, peeled, cut into 1-inch pieces (about 4 cups)*I have substituted butternut squash
2 medium unpeeled tart red apples, quartered and cut into 1-inch pieces
1 medium onion, cut into 1-inch pieces
1 package (12 oz) fully cooked smoked chicken and apple sausages, cut diagonally into 1-inch pieces

Instructions
1. Heat oven to 425°F. Spray 18x13x1-inch pan with cooking spray.
2. In large bowl, mix olive oil, thyme, rosemary, garlic powder, salt and pepper until well blended. Add sweet potatoes, apples, onion and sausages; toss to coat. Pour mixture in pan.
3. Bake 15 minutes; stir. Bake 8 to 12 minutes or until potatoes are tender when poked with fork and sausages are browned on edges.

Easy Chicken Noodle Soup

Source: Pillsbury 
Total Time: 40 minutes
Servings: 6


1 tablespoon olive oil
1/2 cup chopped carrot
1 container (8 oz) refrigerated chopped celery, onion and bell pepper mix
1 carton (32 oz) Progresso™ reduced-sodium chicken broth (4 cups)
1 cup water
2 cups shredded deli rotisserie chicken (from 2-lb chicken)
2 cups uncooked whole-grain extra-wide egg noodles (4 oz)
2 tablespoons all-purpose flour
1/2 teaspoon freshly ground pepper
Chopped fresh parsley, if desired

Instructions
1. In 3-quart saucepan, heat oil over medium-high heat. Add carrot and celery mix; cook 8 minutes, stirring frequently, until tender.
2. In small bowl, place 3 tablespoons of the broth; set aside. Stir remaining broth, the water and chicken into vegetables. Heat to boiling; add noodles. Boil 7 minutes or until noodles are tender.
3. Meanwhile, stir flour into reserved broth with whisk until smooth. Stir into soup. Cook 3 minutes, stirring constantly, until soup is slightly thickened. Stir in pepper. Garnish with parsley.

10-Minute Egg Fried Rice

Source: https://fastflavormeals.com/quick-easy-10-minute-egg-fried-rice-an-amazing-ultimate-recipe/print/7142/

Total Time: 10 minutes Servings: 2-3 Ingredients
– 2 cups cooked white rice (preferably day-old)
– 2 large eggs
– 2 tablespoons soy sauce
– 2 tablespoons vegetable oil (or sesame oil)
– 1 cup mixed vegetables (like peas, carrots, and corn)
– 2 green onions, sliced
– Salt and pepper to taste


Instructions
1. Heat the Oil: In a large skillet or wok, heat the vegetable oil over medium-high heat.
2. Scramble the Eggs: Crack the eggs into the skillet. Scramble them until they are fully cooked. Remove the eggs from the skillet and set aside.
3. Stir-fry Vegetables: In the same skillet, add the mixed vegetables. Stir-fry for about 2-3 minutes until they are tender.
4. Add Rice: Stir in the cooked rice, breaking up any clumps. Allow it to heat through for about 2 minutes.
5. Mix in Soy Sauce: Pour the soy sauce over the rice, stirring well to ensure it is evenly distributed.
6. Combine Everything: Add the scrambled eggs back to the skillet, along with the sliced green onions. Stir everything together, heating for another minute.
7. Season: Taste and season with salt and pepper according to preference.
8. Serve: Remove from heat and transfer to plates for serving.

Creamy Carrot and Potato Soup

Source: https://www.greenku.com/creamy-carrot-and-potato-soup/

Prep Time: 10 minutes
Cooking Time: 30 minutes
Total Time: 40 minutes

Ingredients:
1 tablespoon olive oil
1 onion, chopped
3 large carrots, peeled and sliced
2 medium potatoes, peeled and cubed
4 cups vegetable broth
1/2 teaspoon ground cumin
1/2 teaspoon smoked paprika
Salt and pepper, to taste
1/2 cup coconut milk (optional, for creaminess)(I didn't use this)
Fresh parsley, for garnish

Directions:
Heat olive oil in a large pot over medium heat. Add chopped onion and sauté until translucent, about 3-4 minutes.
Add carrots and potatoes, stirring occasionally, and cook for 5 minutes.
Pour in vegetable broth, then add cumin, smoked paprika, salt, and pepper. Stir well to combine.
Bring the mixture to a boil, then reduce the heat and let it simmer for 20-25 minutes, or until the carrots and potatoes are tender.
Remove the pot from heat and use an immersion blender to purée the soup until smooth. Alternatively, blend in batches using a regular blender.
Stir in coconut milk, if using, and adjust seasoning to taste.
Serve hot, garnished with fresh parsley.

Hash Brown Egg Casserole

Source: https://bellyfull.net/hash-brown-egg-casserole/

Prep Time: 5 minutes
Cook Time: 45 minutes
Total Time: 50 minutes

Ingredients
8 precooked frozen hash brown patties (thawing is not necessary)
1 cup shredded sharp cheddar cheese
1 cup shredded Monterey Jack cheese
1 & 1/2 cups diced leftover ham (about 3/4 pound)
2 scallions , diced
9 large eggs
1 cup whole milk
1/2 teaspoon salt
1/2 teaspoon dry ground mustard , optional but recommended
1/4 teaspoon garlic powder

Instructions
Preheat oven to 350 degrees F. Grease a 9x13 baking dish.
Arrange frozen hash brown patties in the dish, in a single layer.
Sprinkle the cheeses, ham, and scallions evenly over the top of the hash browns.
In a large bowl, whisk together the eggs, milk, salt, mustard, and garlic powder.
Pour the custard evenly over the ham mixture.
Cover with foil and bake for 25 minutes. Remove foil and bake for another 20 minutes or until the edges are golden and a knife inserted in the center comes out clean.
Allow to cool for 5-10 minutes, then cut into portions and serve.

Black Bean Taco Salad

Adapted from: https://peasandcrayons.com/black-bean-taco-salad/

Total Time: 25 minutes

Ingredients
SALAD
2-3 cups chopped romaine lettuce (I used bagged salad)
1 red bell pepper
1 cup black beans (drained + rinsed if canned) (I used a full can of pinto)
1 cup corn (canned or steamed from fresh/frozen) (I used a full can of corn)
½ cup freshly diced or chopped tomatoes (I used more than this but didn't measure)
1/4-1/3 cup sliced green onion (greens and whites)
½ cup grated cheddar cheese (I added more)
¼ cup crushed tortilla chips (I didn't crush any; I just served them on the side)

CREAMY SALSA DRESSING
 ¼ cup sour cream
2 TBSP red salsa
½ tsp ground cumin
⅛ tsp salt or season to taste
½ lime (didn't have any, so I skipped it this time)

Instructions
To make the dressing, combine sour cream with salsa, cumin, and salt. Juice half a lime and whisk into the dressing. If your salsa is chunky and you'd like a more uniform dressing, simply puree using a blender or immersion blender.
For the salad, cook corn via your favorite method. You can grill or boil it right on the cobb then cut it off for this salad, or simply steam from frozen.
Chop all your veggies up super small for a little bit of goodness in every bite. Finely chop romaine lettuce, bell pepper, and tomatoes, and thinly chop/slice green onion. Combine with black beans, corn, crushed tortilla chips, and grated cheese. Toss to combine. **(I didn't mix the bagged salad in with the other ingredients so things wouldn't get soggy. I mixed the veggies and beans and added some of of the creamy dressing, but then I put the chips and salad on plates and added the veggie mix on top.) For a little dressing in every bite, toss salad in a few TBSP of dressing and mix to coat right before serving. Serve with extra toppings/dressing on the size for a custom salad. (My kids added cheese salsa and guacamole.)

Notes
Recipe yields 4 side salads or 2 large meal-sized taco salads.