Oatmeal Apple Breakfast Bake

Source: https://recipesbyethan.com/recipe/oatmeal-apple-breakfast-bake/

Prep Time: 15 minutes

Cook Time: 40 minutes

Rest Time: 5 minutes

Total Time: 60 minutes

Ingredients
2 cups rolled oats
1/2 cup chopped walnuts
1/4 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon salt
1 teaspoon baking powder
2 cups milk (dairy or non-dairy)
1/4 cup maple syrup
1 teaspoon vanilla extract
2 tablespoons unsalted butter, melted
2 large eggs
2 large apples, peeled, cored, and chopped
1/3 cup raisins (optional)

Instructions
Preheat your oven to 375°F (190°C). Grease an 8x8-inch baking dish or a medium-sized casserole dish.
In a large bowl, combine the rolled oats, chopped walnuts, ground cinnamon, ground nutmeg, salt, and baking powder. Mix well to distribute the ingredients evenly.
In another bowl, whisk together the milk, maple syrup, vanilla extract, melted butter, and eggs until fully combined.
Pour the wet ingredients over the dry ingredients and mix until completely incorporated.
Fold in the chopped apples and raisins (if using) until they are evenly distributed throughout the mixture.
Carefully pour the oatmeal mixture into the prepared baking dish and spread it out evenly with a silicone spatula or the back of a spoon.
Bake in the preheated oven for 35-40 minutes, or until the top is golden brown and the oats are set. A toothpick inserted into the center should come out mostly clean.
Allow the oatmeal apple breakfast bake to cool slightly before serving. It can be enjoyed warm or at room temperature.

Healthy Peanut Butter Banana Muffins

Prep Time: 10 mins
Cook Time: 17 mins
Servings 12 Muffins

Ingredients
2 ripe large bananas mashed
¼ cup pure maple syrup
1/2 cup whole milk Plain Greek Yogurt
1 large egg
1/2 cup whole milk
1/2 cup creamy peanut butter
2 teaspoons vanilla extract
1 ¾ cups white whole wheat flour
1 teaspoon ground cinnamon
1 teaspoon baking soda
1 teaspoon baking powder
1/4 teaspoon salt

Instructions
Preheat oven to 425°F degrees. Line a 12-count muffin pan with muffin liners or spray with nonstick spray. Set aside.
In a medium bowl, mix the mashed bananas, maple syrup, yogurt, egg, milk, peanut butter and vanilla together until smooth.
In a large bowl, whisk together the flour, cinnamon, baking soda, baking powder, salt. Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix the batter or you will have tough muffins.
Evenly distribute the batter between the muffin cups. (I use an ice cream scoop for easy portioning). Bake for 5 minutes at 425°F degrees. Keeping the muffins in the oven, reduce the oven temperature to 350°F and continue to bake for another 12 minutes or until a toothpick inserted in the center comes out clean.

Sweet Potato-Peanut Butter Muffins

Flourless Sweet Potato Peanut Butter Muffins

Source: https://thenaturalnurturer.com/one-bowl-peanut-butter-sweet-potato-muffins/
Yield: 10
Prep Time: 5minutes
Cook Time: 18minutes
Total Time: 23minutes

Ingredients
1 cup smooth unsweetened peanut butter
(I just used regular PB) 1/2 cup cooked and mashed sweet potato
3 eggs
1/2 tsp baking soda
1/4 cup maple syrup or honey
1/2 tsp vanilla extract
1/2 tsp ground cinnamon
1/4 tsp ground ginger

Instructions
Preheat your oven to 350°F and line a muffin tin.
Combine all ingredients in a food processor or bowl. Mix until smooth and all ingredients are incorporated evenly.
Using a 1/4 cup measuring cup, portion batter out between lined muffin tin holes.
Bake for 16-18 minutes or until the muffins have an internal temperature of 200℉
Let cool for 15-20 minutes and then enjoy! Store leftovers in fridge for up to a week or in freezer!

Notes
You can also sub the sweet potato with pumpkin or butternut squash! Still veggie-loaded. Still delicious!